Group fitness is the perfect solution for people that want to reach a specific fitness goal, but hate working out on their own. Getting together a group of like-minded people all focusing on reaching their own goals is one of the best ways to push through plateaus, and to hold yourself accountable when it comes to hitting your personal fitness goals.
This is exactly why Kerley’s Fitness offers multiple group fitness classes throughout each day. Whether you want to learn to utilize kettlebells, have a professional teach you how to Olympic lift, or whether you are just focusing on improving flexibility and mobility, there is a class for you.
To make group fitness more convenient, we offer seven different group fitness classes 6 days per week. These classes are built specifically for the “everyday athlete”. Whether you are an early-bird, night-owl, or prefer to utilize your lunch break to the fullest, come on in and check out any of our classes. Each class has a limited number of spots and is filled on a first-come, first-serve basis.
Check out the group fitness class schedule here.